Charles Barkley weight loss results from using the diabetes drug Mounjaro, paired with lifestyle changes. The NBA icon and Inside the NBA analyst revealed in 2023 that he dropped over 60 pounds, going from 352 to 290 pounds, thanks to the medication and a commitment to better health.
How Charles Barkley Lost Over 60 Pounds
In classic Barkley fashion, the former power forward was blunt about his transformation:
“I started taking Mounjaro. I’m down 60 pounds. It’s been amazing.”
Mounjaro (tirzepatide) is a diabetes medication similar to Ozempic but works by mimicking two hormones that regulate blood sugar and appetite. Barkley shared that he started the medication under medical supervision and, alongside cutting out alcohol and cleaning up his diet, saw major results.
He’s not alone—other public figures like Amy Schumer and Shaquille O’Neal have also gone through notable weight loss journeys, though Schumer used Ozempic and Shaq relied on traditional workouts and diet changes.
Charles Barkley Weight and Height: Then vs. Now
At his heaviest, Charles Barkley weighed 352 pounds, but in his prime NBA years, he hovered around 250–260 pounds. Today, he weighs about 290 pounds, marking a dramatic improvement in both appearance and health.
- Charles Barkley height: 6 feet 6 inches (1.98 m)
- Weight in prime (NBA era): 252–260 lbs
- Highest weight (post-retirement): 352 lbs
- Current weight (2023–2024): ~290 lbs
This drop in weight not only improved his energy but also helped alleviate some of the Charles Barkley health problems linked to age and excess weight, including joint pain and high blood pressure.
Why Barkley Chose Mounjaro Over Ozempic
While many celebrities have turned to Ozempic, Barkley opted for Mounjaro, which he found more effective for his body. Both medications are GLP-1 receptor agonists, but Mounjaro is considered more potent due to its dual-action formula (GLP-1 and GIP receptor agonist).
In his words:
“Mounjaro has been a game-changer for me. I feel like a new person.”
The Charles Barkley Ozempic comparison frequently trends in searches, but it’s Mounjaro that has worked for him.
Charles Barkley Weight by Year: A Brief Look
| Year | Estimated Weight |
|---|---|
| 1993 (NBA MVP Year) | ~252 lbs |
| 2000 (Retirement Year) | ~275 lbs |
| 2010 | ~300 lbs |
| 2020 | ~340 lbs |
| 2022 | ~352 lbs |
| 2023 (Post-Mounjaro) | ~290 lbs |
This timeline shows the steady weight gain after retirement and the sharp turnaround after starting Mounjaro in 2023.
Does Charles Barkley Have Health Problems?
Barkley has been open about his knee surgeries, struggles with weight-related fatigue, and other age-related ailments. While he hasn’t reported any life-threatening illnesses, he’s taken a proactive approach to prevent more serious conditions like type 2 diabetes, especially given his family history.
Like Anthony Anderson, who also battled diabetes-related weight issues, Barkley took action before things spiraled further.
Charles Barkley’s Wife and Personal Life
Charles Barkley’s wife, Maureen Blumhardt, has remained largely out of the public eye but is reportedly one of his strongest supporters throughout his health journey. The couple, who’ve been married since 1989, share one daughter.
Their long-term relationship has been a constant in Barkley’s otherwise high-profile, fast-paced life.
Shaq and Charles Barkley: Weight Loss Buddies?
Fans often compare Shaquille O’Neal’s weight loss to Barkley’s. While Shaq reportedly lost around 55 pounds through gym work and cutting out junk food, Barkley leaned on Mounjaro and moderation. Both legends have embraced health transformations in their 50s, showing that it’s never too late to make a comeback—off the court.
Charles Barkley’s Message to Fans
Barkley’s story isn’t about vanity—it’s about longevity. At 61 years old, he’s clear that this journey is about feeling better, moving better, and staying alive longer.
“I didn’t want to keep going in the wrong direction. I want to be here for my family, my friends, and myself.”
For more on his legendary career and life, visit his official Wikipedia page.
Final Thoughts: Barkley’s Weight Loss Is More Than a Number
Charles Barkley’s weight loss isn’t just a trending topic—it’s a public health win. Whether you’re inspired by his honesty, his use of Mounjaro, or just his results, the bottom line is this: taking control of your health at any age is possible.
His transformation mirrors a wider movement where men in their 50s and 60s are reclaiming their wellness, not just their waistlines.
🧠 Frequently Asked Questions
🔹 How much weight did Charles Barkley lose?
He lost over 60 pounds, going from 352 to around 290 pounds.
🔹 What weight loss drug did Charles Barkley use?
He used Mounjaro, not Ozempic.
🔹 What is Charles Barkley’s current weight and height?
He’s 6’6″ and weighs approximately 290 pounds as of 2024.
🔹 Did Charles Barkley have health problems?
He dealt with knee issues and weight-related fatigue but has no major reported illness.
🔹 Who is Charles Barkley’s wife?
His wife is Maureen Blumhardt, whom he married in 1989.
