Remi Bader has lost weight, but not in the way many tabloids or internet rumors might suggest. The TikTok star and body positivity advocate has not undergone weight loss surgery, despite widespread speculation. Instead, Remi has chosen a more mindful, balanced approach, prioritizing mental health and sustainable habits over quick fixes.

Her journey, especially in 2024 and 2025, is less about numbers on a scale and more about redefining what health means for her personally.
Did Remi Bader Have Weight Loss Surgery?
No, Remi Bader has not had weight loss surgery. In fact, she’s been very vocal about her decision not to take that route. While she has faced ongoing speculation—especially across platforms like Reddit, where discussions about Remi Bader weight loss surgery and supposed surgery scars appear frequently—Remi has directly addressed these rumors, denying any surgical procedures.
In a recent weight loss interview, she emphasized that any visible transformation is the result of lifestyle shifts, therapy, and a better relationship with her body—not surgery.
Remi Bader Weight Loss Before and After: What Changed?
When comparing Remi Bader’s weight loss before and after photos, there is indeed a noticeable difference. But Remi doesn’t frame this as a “transformation story.” Instead, she encourages her followers to view her journey as one of emotional healing, where body image and mental health are intertwined.
The viral creator—best known for her realistic fashion hauls and body-positive message—has spoken openly on her platforms about the pressures she faces online. Her evolution has been slow, intentional, and deeply personal.
What Remi Bader Shared in Her 2024 and 2025 Updates
By 2024, Remi had started prioritizing her wellness behind the scenes. She appeared on several platforms and even hinted on her weight loss podcast interviews that she was experimenting with boundaries—cutting back on toxic content, taking breaks from social media, and working with a nutritionist—not to change her body, but to support her mental and physical health.
In early 2025, Remi doubled down on her message, rejecting the obsession with “weight loss x,” a trend where creators pair their names with rapid body changes for clicks. Instead, she asked fans to focus on healing from within.
Many fans and critics alike turned to discussions on Reddit, especially in threads like r/remibadersnark, to speculate on everything from her eating habits to workout routines. However, Remi continues to set the record straight: her weight loss is a byproduct of deeper emotional and mental work, not a destination.
Why Remi Refuses the “Ozempic Culture”
With many celebrities opening up about medications like Ozempic for weight management, some speculated about Remi Bader’s weight loss and Ozempic use—often without evidence. However, Remi has distanced herself from the so-called “Ozempic face” and celebrity quick-fix trends. She’s made it clear that her weight changes are not tied to medical weight loss prescriptions.
This sets her apart from other public figures who’ve taken more medicalized routes—such as those discussed in our coverage of Gayle King’s weight loss and Michael Symon’s transformation.
What Remi Bader’s Journey Teaches About Body Image
Ultimately, Remi Bader’s weight loss story isn’t a typical one—and that’s what makes it resonate. Instead of pushing diet culture, she’s helping reshape the conversation:
- No to weight loss surgery, even amid online pressure.
- Yes to therapy and emotional health as key tools in self-care.
- No to toxic weight loss trends, like “weight loss x” clickbait.
- Yes to honest conversations, even when they’re messy.
Through every podcast appearance, TikTok upload, and interview, Remi continues to advocate for radical self-acceptance. Her journey reminds us that health doesn’t always look like shrinking your body—it can look like setting boundaries, reclaiming joy, and rejecting societal pressure.
Conclusion
Remi Bader’s approach to weight loss in 2024 and 2025 challenges the narrative we’ve been fed for decades. She’s not chasing thinness—she’s chasing peace. While rumors about weight loss surgery and before-and-after comparisons continue to swirl, Remi’s message is loud and clear: Your worth is not tied to your weight.
Whether you’re navigating your own body image journey or simply curious about hers, Remi offers a refreshing alternative to the traditional weight loss conversation—one that centers compassion, not criticism.