How Many Weeks Is a Weight Loss Plateau

How Many Weeks Is a Weight Loss Plateau?

Losing weight can feel like a rollercoaster. You’re dropping pounds, feeling great, then suddenly—bam! The scale stops moving. If you’re wondering how many weeks is considered a weight loss plateau, you’re not alone. This frustrating stall can derail your progress, but understanding it can help you push through. A weight loss plateau typically lasts 3–6…

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